May 2006
Weight loss stalled and a few pounds gained
Weight: 180+
Jean size: 16-18.
Schwarzbein for 2 months.
No longer gluten free.
Eating enough carbs for the Schwarzbein diet was getting expensive, so I had abandoned the gluten free test and started using whole wheat bread, often not even sprouted, as a quick and easy carb. This correlated with the onset of some of my worst flare-ups of symptoms, but at the time I didn't make the connection. (One of the breads I was using actually had vital wheat gluten added to it, in addition to the high levels naturally in the whole grains).
Originally posted July 10, 2006
Wednesday, April 9, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment