August 29, 2006 fitday.com food log notes
no joint pain upon waking. went to bed at a decent time again last night and r slept through the night until about 7 this morning. It is now 7:45 and we are awake for the day. I feel just a bit sleepy, but ready for the day. motivation, mood, etc all seem good. crossing my fingers for another awesome day!
12:00 good day. getting a lot of work done in the laundry room. on top of food prep and kitchen. started to get a little crabby with kids, but ate a snack and leveled out. starting to feel a little tired now, but lunch is soon. :-)
3:00 still sort of tired, but mood and patience rebounded with lunch. think I might need a little nap to fully rebound for the afternoon. need to get the meal plan done.
5:00 finished meal plan. very sleepy.
6:43 managed to cook dinner tired as hell. still feeling tired after eating, but not quite so tired. mood and motivation still good. patience pretty good still too.
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