September 2, 2006 fitday.com food log notes
no joint pain upon waking. motivation excellent. started breakfast and beans for lunch immediately. feeling tired, like I need tea this morning. would have slept longer but need to get to the market early and also have to get up early tomorrow, so wanted to prep the body for that.
2:45 awesome day! another one! this rocks. have only felt just a twinge of coming down just before meals. mood, motivation, energy, etc have all been absolutely excellent.
8:00 flared a little with fatigue and joint pain after being in grandma's very moldy basement. improved after about an hour or so though of being back home. another fantastic day overall. Dare I say that the real me is back for good?
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