Weight loss stalled and a few pounds gained
Weight: 180+
Jean size: 16-18.
Schwarzbein for 2 months.
No longer gluten free.
Eating enough carbs for the Schwarzbein diet was getting expensive, so I had abandoned the gluten free test and started using whole wheat bread, often not even sprouted, as a quick and easy carb. This correlated with the onset of some of my worst flare-ups of symptoms, but at the time I didn't make the connection. (One of the breads I was using actually had vital wheat gluten added to it, in addition to the high levels naturally in the whole grains).
Originally posted July 10, 2006
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